Friday, March 04, 2016
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First time ever by the Internationally certified trainers.
WOMENS DAY CELEBRATIONS SPECIAL...
Presenting BOOT CAMP..
A Boot camp is a type of group physical training program conducted by gyms, personal trainers, and former military personnel. These programs are designed to build strength and fitness through a variety of intense group intervals over a 1 hour period of time.
COME, JOIN THE FUN... 
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